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Microgreen Health Information
Microgreens are among the most nutrient-dense foods on the planet. Microgreens contain high levels of essential nutrients, minerals, vitamins, antioxidants, and more. Incorporating microgreens into your diet regularly can help reduce the risk of a multitude of common health issues. For specific health information refer to the articles sourced below.
Microgreen Recipes:
Savory:
Microgreens are a great addition to salads, soups, wraps, stir-fry's, eggs, and more! Some of my favorites are basil, chervil, and pea.
Sweet:
Microgreens pair well with cheesecake, sweet breads, pies, and more. Sunflower, amaranth, and cinnamon basil are some of my favorites.
Drinks:
Microgreens are the perfect addition to smoothies and can also take any cocktail or mocktail to the next level!
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